self-care
鈥淟ittle things can make a difference,鈥 said Barbara Demmig-Adams, professor of distinction in Ecology and Evolutionary Biology and co-director of the department鈥檚 Honors Program.
National and domestic resources for domestic violence, sexual violence, and child welfare cases. Please take care of yourselves. Please reach out for help. Please know that there are people out there to help.
Looking for ways to stay active while you鈥檙e at home? The Rec Center is hosting virtual fitness classes for you to enjoy! Ranging from mat pilates to 5-minute stretch breaks.
Just want a cute and cuddly distraction? Check out several different animal cam options.
During these challenging times, many in the 蜜桃传媒破解版下载 community may be looking to campus resources for assistance. Please know there are many virtual support and advocacy resources available to you.
Our friends at Health and Wellness Services shares strategies to help you navigate disagreements at home or in close quarters.
From sticking to a routine to artistic expression, this self-care list has a little something for everyone.