, the Greater Resilience Information Toolkit, a free, digital training designed for busy people looking to build up their resiliency and the resiliency of others, announced a campaign, LetsTalkGrit, that enlists individuals and organizations to learn tools for greater resiliency and to "coach" others in their support network.
Developed by Charles Benight, Ph.D. and director of the , GRIT trains individuals, businesses and educators to promote wellness and resilience due to stress caused by COVID-19 and beyond.
Participate in free or deeply discounted learning programs across campus
HR offers a wide variety of courses in Leadership Development, Inclusive Excellence and Change Management as well as programs such as Crucial Conversations, Franklin Covey and CliftonStrengths.Ìý
The Faculty and Staff Assistance Program offers workshops, support groups and wellness courses in addition to individual appointments which are free to all ÃÛÌÒ´«Ã½Æƽâ°æÏÂÔØ faculty and staff members.
Grow with ALTEC and commit to deepening your appreciation and connection to other people, cultures, religions, art expressions and more by learning a new language.
ALTEC's spring non-credit language classes run February 1 through April 8, and meet twice a week for remote, live learning.
Choose from American Sign Language, French, German, Italian, Japanese and Spanish
Current CU affiliates receive a deep discount and pay just $150
