Health Promotion
Check out these tips to help you spring forward into daylight saving time on Sunday, March 9.
De-stressing and letting loose with friends can be fun. Here are some tips to make sure you and your friends make it home safe this weekend.
Making friends may feel more difficult than it used to be. Here are some tips that can help you make new college connections.
Feeling lonely or homesick can affect anyone. Here are a few strategies you can use to feel more connected on campus.
At CU, you may find yourself at social events or parties with alcohol or other substances. Learn practical tips for navigating parties and staying safe.
There are a variety of things that can affect sleep. If you’re struggling with getting enough or too much sleep, here are some tips that can help.
Do you have goals you’d like to accomplish this year? Here are a few tips and tricks to help you set up successful goals for 2024.
Transitioning away from campus for winter break can be a relief, and it can also be challenging. Here are some winter break survival tips to help you thrive over break.
Check out these six tips to help you fall back into standard time this weekend on Sunday, Nov. 3 at 2 a.m.
Social media can be a place to connect. However, it can also be hard to disconnect from the overwhelming things happening around the world. Here are some tips you can use if you're feeling overwhelmed by social.